Captain Barbell's Teng and Kit Supporters..Thank you!!!

to those who have supported Captain Barbell...thank you!!:) especially to those who love Teng and Kit... me deepest thanks..:) here are some pics i got from the people who never got tired of supporting us..:) thanks again!!! kisses!!:)

More Wallpapers..:)

wallpapers made by my friends!!!

thank you guys for the time and effort you have given just to make these!!!
I LOVE IT!!:)

the truth..:)

"In this lifetime,
you cannot avoid GOSSIPS and UNKIND WORDS from other people.
I mean, whatever you do.
You will never be able to please everybody.
It is a universal precept and you cannot dodge it.
So quit trying.
Enjoy your life and let them be.
But remember:

Don't resent the fact that people keep checking on you,
besides, if YOU weren't WORTH anything...
they wouldn't BOTHER.."

love it!!
to all who are saying completely false things about me..
here's all i can say..:)
as long as i know i am not doing any harm to anyone,
i'm good.. and happy.:)
no one can ever take that away from me..:)

What Grey has done to me...(",)

Meredith Grey: Communication.
It’s the first thing we really learn in life. Funny thing is, once we grow up, learn our words and really start talking, the harder it becomes to know what to say. Or how to ask for what we really need.

Meredith Grey: A couple of hundred years ago, Benjamin Franklin shared with the world the secret of his success. Never leave that till tomorrow, he said, which you can do today. This is the man who discovered electricity. You think more people would listen to what he had to say. I don't know why we put things off, but if I had to guess, I'd have to say it has a lot to do with fear. Fear of failure, fear of rejection, sometimes the fear is just of making a decision, because what if you're wrong? What if you're making a mistake you can't undo? The early bird catches the worm. A stitch in time saves nine. He who hesitates is lost. We can't pretend we hadn't been told. We've all heard the proverbs, heard the philosophers, heard our grandparents warning us about wasted time, heard the damn poets urging us to seize the day. Still sometimes we have to see for ourselves. We have to make our own mistakes. We have to learn our own lessons. We have to sweep today's possibility under tomorrow's rug until we can't anymore. Until we finally understand for ourselves what Benjamin Franklin really meant. That knowing is better than wondering, that waking is better than sleeping, and even the biggest failure, even the worst, beats the hell out of never trying.

Meredith Grey: At some point, you have to make a decision.
Boundaries don't keep other people out.
They fence you in.
Life is messy.
That's how we're made.
So, you can waste your lives drawing lines.
Or you can live your life crossing them.

"For a kiss to be really good, you want it to mean something. You want it to be wit someone you can't get out of your head, so that when your lips finally touch, you feel it everywhere. A kiss so hot and deep you never want to come up for air...:)
- Alex Karev, Grey's Anatomy